Cylcle Fitting Plymouth | Cycle Fitting Devon and Cornwall

Ride Cycle Fitting ~ The Process

The Process Where do we Start?

Before you get on the bike we take time to find out about you. How you move, your sporting and injury history and your cycling goals. We then look at your riding style and set to work on achieving your optimum fit.

What is covered in the Fitting Session?

  • Cycling History and Goals, Injury History/Current Issues Q&A
  • Existing bike position and pedalling technique review
  • Motion Capture Video Analysis
  • Flexibility & Posture assessment )off the bike)
  • Cleat adjustment / repositioning
  • Saddle height, fore / aft and tilt adjustments
  • Handlebar reach, height and width adjustments
  • Pedalling technique (inc. Spinscan)
  • Post session summary including all measurements

What results should I expect?

Everyone is different and the results will vary depending on your current fitness and cycling levels. An Elite rider should expect to see some small but important gains. A leisure cyclist will notice some distinct changes in comfort and power transfer. Your body will need time to adjust to any changes so don't expect to be setting PB's on your next ride.

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Why get a Cycle Fitting?
  • Cycle Fitting for Injury Prevention and pain relief.
  • Cycle Fitting for Performance gains.
  • Cycle Fitting for comfort.
  • Cycle Fitting to aid a new bike purchase – get it right before you buy.
The limitations of Cycle Fitting:
Cycle fitting will / can improve
  • Overall riding comfort
  • Reduce/ remove discomfort in the Neck, Shoulders, Hands, Lower back, Knee pain, Foot Pain and Saddle sores
What we will do:

We will only make the adjustments and recommendations that you require.

What we won't do:

We won't sell you unnecessary upgrades. At Ride we don't follow a set formula to achieve your optimum fit. Each and every one of us is unique - your fitting is unique to you.

What Happens NEXT?

Some fitting companies perform the fit, take your money and wave goodbye. We offer a free 45 minute fitting follow up session to all fitting clients. This will ensure you and your fit stay in sync.

Why do we do this?

We are confident in the quality of the fittings we perform. We expect you to be happy with them too! However, as your fitness levels and goals change your fitting needs to keep up with you. If you have a question – you can call us for advice no charge, no obligation and certainly no hard sell!

Please Call to make a booking or with any questions you may have